The Rowlett Chiropractor Who Explains All...
How to Naturally, Painlessly, and Cost Effectively, Stop Neck, Back, or Joint Pain, become healthier and live the life you've dreamed about... Guaranteed!
As Rowlett chiropractors, we take pride in offering state-of-the-art natural health care for Rowlett, Rockwall, Sachse and Wylie residents. We’re always attending seminars and learning new ways to help our health-conscious patients. Our commitment to volunteering information and explaining everything in advance is often mentioned by our delighted practice members.
Why so much focus on education? Because those who know what a chiropractor does—and why, seem to get the best results in the shortest amount of time.
Looking for a chiropractor who offers clear explanations? Ready to get started today?
Tour our site and call our office to schedule an appointment today.
Dr. James Fowler & Dr. Barb Fowler | Chiropractors, Rowlett, TX | (972) 412-4442
Feature Articles
Is Artificial Disc Surgery Safe?
One of the newer surgical treatments involves implanting artificial discs! However, based on the unwanted side effects, many in Rowlett would be much better served seeing a chiropractor instead. more»
Scoliosis and Chiropractic
When young women are most aware of their bodies and developing their self-image this spinal distortion can appear. It can interfere with vital organs and overall health. Braces? Exercises? Can chiropractic help? Find out! more»
It's that time of the month again. Pamper yourself! Reduce your cramps using these natural methods.
Chiropractic care, which is known to improve the flow of blood through the body, may be helpful.
Do you take antidepressants? Read this article to learn about the increased risk of bone fracture
Research shows that chiropractic care can be an effective alternative to ear tubes in children.Nuts to You!
Many people avoid eating nuts because of their high caloric and fat content. The problem is, if you’re like most people, once you start eating them, you often can’t stop! But if you can exercise some self-control …the health benefits you derive from eating nuts may be well worth the effort!
How do nuts keep you healthy? Here are just a few of the ways:
- Those who eat nuts on a daily basis are less likely to have a heart attack
- Eating nuts lowers the risk of stroke and developing type 2 diabetes, advanced macular degeneration (a disease of the eye), dementia and gallstones
- Those who eat nuts regularly add two years to their expected life expectancy
- Nuts have relatively high levels of unsaturated fats and low levels of saturated fats which lower cholesterol levels and therefore, lowers your risk for heart disease
- Nuts are rich in fiber, antioxidants and trace minerals
Studies show that eating one to two ounces of nuts each day provides the maximum benefit. What nuts are best? Experts suggest that almonds, peanuts, pine nuts, walnuts, pecans and hazelnuts seem to have the greatest heart-health benefits.
Many fear the weight-gain effects of nut consumption, but studies also show that those who eat nuts are usually a bit thinner than those who rarely eat them. In fact, there is even a diet, detailed in a book written by Holly McCord, titled The Peanut Butter Diet, touted as a great way to slim down while eating something that tastes great. (Sounds like a nutty idea!)
So add some nuts to your daily diet--unless of course you're one of the growing number of people allergic to nuts!
Practice Member Login
Free Newsletter
Dr. Fowler Asks...
